Massage Services
Home / Massage Services
Massage Services
Rehabilitative Massage Therapy
Relieve, Restore & Rejuvenate
With a background in massage and physical therapy, I specialize in a rehabilitative approach to help ease stress and pain. By identifying the root causes of discomfort, I create customized treatment plans to help your body de-stress and engage in its natural healing process. My mission is to help you move through life with greater ease and comfort.
Personalized Treatment for You
Every session is tailored to address your specific concerns. When needed, I provide stretching guidance to help you maintain relief between sessions. Together, we’ll find the best treatment plan that works for you.
Massage Services
Massage Sessions & Locations
Flexible & Convenient Appointments
I offer 30, 60, and 90-minute massage sessions, customized to fit your goals, time, and budget.
All sessions are by appointment only.
Visit Me at Two Locations
📍 170 Court Street, Plymouth, MA
(Inside Off the Beaten Path Holistic Studio)
📍 5 Elm Street, Wareham, MA
(Inside Stella Maris Yoga and Wellness)
📞 Call or text: 978-500-1004
📧 Email: nowmindandbody@gmail.com
Let’s work together to bring relief, balance, and well-being into your life!
Tailored Massage Sessions
30 Minute Massage - $60
This massage session is ideal for those wanting to focus on a specific area of discomfort. It is very often used for targeting specific areas of pain or tension. For example, you wake up with a stiff neck or a sore back and need to have some pain relief. We can focus on specific muscle groups, decrease tension in those areas, and allow you to get on with your busy day. If this sounds like what you need, call today to schedule.
60 Minute Massage - $115
A 60-minute massage will provide you with a more comprehensive session that can cover multiple areas or to target a specific area more thoroughly than in a 30-minute massage. We can address tension in both the upper and lower body and provide total body relaxation. It also allows us time to incorporate some specific stretching you can do to keep your muscles healthy. Most massage clients feel this is the perfect amount of time for a session!
90 Minute Massage - $150
For those clients who feel 60 minutes of massage is never enough! Why not indulge yourself in more time for you! Whether you need more relaxation time or more time to to pay special attention to those problems areas, 90 minutes may be for you.
