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Denise Sheehan

Welcome to NOW Mind and Body!

Discover the best massage therapy in Plymouth and Wareham!

With a background in Human Resources, Physical Therapy, and Massage Therapy (both as a practitioner and instructor), my passion has always been working with people. Whether supporting individuals through complex HR issues, aiding injured patients, or helping stressed clients, my focus is on meeting people where they are and guiding them toward solutions.

As your massage therapist and/or coach, we’ll work together to achieve your goals and develop the mindset needed to reach where you want to be. My mission is to provide a comfortable, safe, and judgment-free space for both massage and coaching.

Holistic Healing Approach

I believe in a holistic approach to massage therapy, focusing on relieving stress, reducing pain, and restoring balance to your entire being.

Education & Self-Care Guidance

I provide education on stretching and self-care techniques to help you maintain relief between massage sessions.

Stress Relief & Wellness

Massage is more than just relaxation—it's a tool for stress management, pain relief, and overall well-being.

Testimonials

WHAT PEOPLE ARE SAYING

Now is the time!

YOU OWE YOURSELF THIS MOMENT

Visit one of our multiple locations of relaxation.